Season 2 Episode 12: Letting Go of Should & Releasing Control

Does anyone else have some anxiety about how the first half of the year has gone? Maybe you aren’t “on track” with your goals, or life is "lifing" too hard that you feel stuck?

Today, I want to share some ideas about what happens when our brain tries to take control by using some of my own stories about the last 6 months. Spoiler: not a lot has gone as planned. 

I’ll leave you with some reminders & a lucky duck glimmer that I hope will make you feel seen & have a giggle at the unpredictable nature of life.

With Gratitude,

 

Mandy