Episode 1: Trusting Your Gut

In this inaugural episode, Mandy introduces herself and takes you on a journey through some of the most pivotal moments in her life and stories of crossing oceans, crossing the country, love, and loss. You’ll learn about a common thread that helped her make some of life’s biggest decisions - trusting her gut. Learning about intuition and how to listen from your heart rather than your head has driven Mandy to become the coach, mother, and instructor she is. 

 

Episode 1 Practice // Mandy would love for you to think about a time when you trusted your gut. How did it feel? What was the outcome? How did you grow from that? 

 

For right now - you can share your responses to my instagram - DM at @kindredcoaching or shoot me an email Mandy@kindredandbrave.com

 

Links from today’s episode //

 

Brené Brown Rising Strong 

 

Prism Oracle Deck